Migraine Headaches: Causes

January 17th, 2007 by Migraine Sufferer

Do you realize that there are hundreds of people who suffer from migraine headaches?

Do you realize that thousands of workdays are lost each year due to migraine headaches?

What is a migraine? It is a pain that many times begins in a particular area of the head and gradually grows across the entire head. The headaches are so strong that many people have ruined days a result. In addition to severe pain, migraine sufferers may also deal with nausea, sound sensitivity, light sensitivity, vomiting and intolerance to smells. So what are the causes of migraine headaches? Read below on some of the causes of migraine headaches as well as treatments available.

Are There Really Causes Of Migraine Headaches?

Doctors think that the condition may stem from reactions by the nervous system to bodily or environmental changes. In addition, family histories seem to play a big part in a person’s predisposition to migraines. Most members of the medical community do not claim that there are causes of migraine headaches, but rather that there are migraine triggers.

These triggers range from a variety of stimuli that enter the body on a daily bases either outwardly or inwardly. Examples of migraine triggers include alcohol, weather changes, temperature or time changes, caffeine, monosodium glutamate or MSG, sunlight or glair, hormones, hunger, lack of sleep, stress, medications or overbearing smells. The list does not stop there, but continues with cheese, oranges and citrus fruits, pork, onions, etc. Obviously, these triggers are going to be different among different people. Though they may not be “causes” of migraine headaches per se, keeping certain foods out of your diet may limit your episodes of migraine headaches.

Migraine Treatments

While the causes of migraine headaches are not specifically known, there are many treatments available to reduce the frequency and severity of migraines. One of the most common treatments in women is hormone therapy, such as placing a woman on birth control or other methods. Other medical treatments include anti-depressants, ergots, midrins, and analgesics.

While medical treatments are sometimes necessary, fortunately there are natural remedies that do work on some migraine headaches. The first avenue is stress management. There are many ways to relief stress. Most common are exercise and yoga. The next course of action is acupuncture. There are many cases that support the use of acupuncture to provide migraine headache relief. No matter what you do, make sure that you understand your triggers and causes to reduce the number of migraine instances.

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